From parents who lie awake worrying about their children to busy professionals who can’t switch off from work, Dr Kat Lederle sees it all. Here, she keeps a diary of her life, work and rest ...

TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable ...

In other beverage news, an upstart backed by Keurig Dr Pepper unveils a protein-packed soda to compete with better-for-you ...