Early bedtimes can slip through the cracks over the summer as kids stay up for sleepovers, movie marathons and long plane ...

The team found that certain types of bacteria seem to boost or lower the risk of the sleep condition, while insomnia itself may in turn also alter the abundance of certain gut 'bugs'. It is estimated ...

If you’re struggling to relax at night, this late-night snack is the best choice by offering sleep-promoting nutrients to help you relax.

If you're up thinking of that special someone at all hours of the night, let them know with these short and sweet good night ...

For good health, it is considered most important to maintain a healthy diet. Whatever you eat has a direct impact on your health. This is why health experts advise everyone to include such things in ...

A warm bath or heating pad about 30 minutes before bed can work wonders. Heat increases blood flow and is great to relax ...

Hundreds of protesters demonstrated against President Donald Trump and his administration’s policies in the Loop on Thursday as part of nationwide “Good Trouble Lives On” rallies.

I’m over Jeffrey Epstein. Stop it. Just stop. The guy committed horrific crimes, was convicted and died in jail. August 10, 2019. We’re approaching the sixth anniversary. Donald Trump is right. We ...

Jay Leno believes late-night TV could be more nonpartisan, stating that the politicization of the landscape alienates audiences: 'I don’t think anybody wants to hear a lecture.' ...

Coldplay's lead singer Chris Martin surprised two fans with concert tickets after a chance encounter on State Street.