The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Makar Sankranti is celebrated with gratitude and traditional recipes featuring ingredients like sesame seeds, jaggery, and ...

What you snack on is as important as how you snack, especially when losing weight. Learn to snack on well-portioned ...

Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

Here’s how to organize your kitchen so that eating well becomes easier and more efficient.

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

SEX for one couple took a dangerous turn when a young woman suffered an allergic reaction to her boyfriend’s semen. Shortly after the act had reached its natural end, the 20-year-old began ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Throughout her life, Sadhbh O'Sullivan had an unhealthy relationship with sugar. But with advice from experts and five rules, ...