A universal life goal is to nail down a go-to rotation of healthy snacks—and for those without nut allergies, peanuts should be high on the list. Yes, peanuts are good for you—in moderation ...

Discover why nutritionists are calling peanuts a superfood powerhouse, packed with protein, healthy fats, and essential ...

A universal life goal is to nail down a go-to rotation of healthy snacks—and for those without nut allergies, peanuts should be high on the list. Yes, peanuts are good for you—in moderation, just like ...

Guru to stars like Kareena Kapoor Khan, celebrity nutritionist, Rujuta Diwekar, in her audiobook, ‘Don’t Lose Your Mind, Lose ...

Discover the health benefits of raw peanuts, including Patanjali Raw Peanuts. Packed with protein, healthy fats, and ...

A universal life goal is to nail down a go-to rotation of healthy snacks—and for those without nut allergies, peanuts should be high on the list. Yes, peanuts are good for you—in moderation ...

Peanuts are also a good source of fibre, according to the Food and Drug Administration. Plus, a good source of healthy fats, such as monounsaturated and polyunsaturated fats. Pistachios are high ...

Peanut butter, especially when made from pure peanuts, is a true treasure trove of nutrients. Although it has been unjustly ...

After 120 days, farmers feed the chickens a natural diet of smashed peanuts, shredded coconut ... fragrant bones, as well as fat that is delicate and non-greasy, giving Hainanese chicken rice ...

Hakka chef Pang Kok Keong has reworked the ancient delicacy in his Singapore kitchen for a new generation of healthy eaters.

Research has shown that people who have a lot of different microbes have better health, and a better diet, than those who don ...