Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...

If you're on a journey to shed some pounds, apple tea might just be the magical sip you’ve been looking for. This aromatic ...

Opting for baked apple chips provides a host of health advantages. Apples, packed with dietary fiber, aid digestion and ...

This is everything you need to know about the benefits, potential side effects and proper dosage of apple cider vinegar for ...

Apple combined its services into three convenient subscription packages called Apple One. If you're deep in the Apple ...

The always-on feature of smartwatches allows for the gathering of tons of health and fitness data (heart rate, blood oxygen, ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

There’s no need for an Apple Watch to record your workouts when an iPhone can act as your personal fitness tracker.

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per ...

Smartwatches like the Apple Watch Series 8, for example, can act as a handy extension to your phone, while small and discreet smart rings (think Oura rings or the Ultrahuman Ring AIR,) are best ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.