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Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

The former EMT for Hillsborough County was a qualified medical cannabis patient who said he suffers from anxiety, insomnia ...

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Jack Draper credited a change in his breathing technique for the improved physical endurance that has carried him to a fourth ...

Tennessee football signee Antoni Ogumoro is a 6-foot-4, 320-pound offensive lineman. More importantly, he’s Troy’s big brother.

In October 2010, just a month after Heather turned 50, she received a bowel cancer screening kit in the mail.At first, the ...

If you could take a simple blood test that could detect multiple types of cancer while they’re still in an early and ...

When it comes to the correct way to breathe, it doesn’t matter whether you breathe through your nose or your mouth. Where you ...