Podcast: Under the Cortex features Michael Kramer from the University of Zurich to discuss how, as individuals step up to ...

Stressed-out teenagers appear to be dragging down the U.S. economy, a new study says. Teenagers suffering from anxiety or ...

for thousands of indians living in the u.s. on h-1b visas, life is a constant battle with uncertainty, anxiety, and stress.

While tracking can be helpful, quantifying and monitoring everything from the steps we take to the food we eat can cause ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Conversely, if a loved one appears distant or fed up—for example, is thinking about ending the relationship—the person with ...

Some students find it easier to talk to Kalama's therapy basset hound than to a human adult, and will discuss their problems ...

Modern breathwork reduces stress, backed by small but significant studies. Techniques like cyclic sighing and slow breathing ...

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

a state of severe mental and emotional exhaustion most often caused by work-related stress, can lead to depression or anxiety, strained relationships, and even physical health problems. This test ...

First-time fathers tend to have a higher level of anxiety ... order a blood test to check if a disorder like thyroid disease or a nutrient deficiency may be contributing to your depression.