As a teenager, you chased thrills headlong, while today you hesitate before clicking “Buy.” What if this isn’t just growing ...

Neuroscience shows mindful breaks at work reduce stress, boost focus, and support mental health — making them the smartest ...

Also known as Emotional Freedom Techniques (EFT), the practice combines acupressure with talk therapy — and some studies ...

So, how exactly does this intense heat affect our mood and our mental wellbeing? We spoke with Dr Ravi Gill, practitioner ...

Recent advances in measurement techniques have shed light on the different roles of various biomolecules during frightening ...

PTSD is more than an emotional struggle — it physically rewires the brain, altering how fear is processed, memories are ...

Spiders are some of the world’s most misunderstood creatures. These arachnids, which have been around for around 400 million ...

Researchers at the University of Arizona recently studied a non-invasive technique that uses sound waves to stimulate ...

Explaining away even the most horrific acts of violence by saying some people are just wicked is understandable—but it won’t ...

Back-to-school transitions are tough with NRA. This update offers medical-aware, body-first strategies to help kids feel safe ...

However, what you prefer to watch may be affecting your brain whether you realize it or not, which is why Manifestation and ...

Think sociopath and you’ll probably conjure up a mental image of Patrick Bateman in American Psycho, or serial killer Ted ...