and your urine color can be a reliable indicator of your hydration status. Ideally, healthy urine should exhibit a pale yellow hue, a result of urochrome, a byproduct of red blood cell breakdown.

It is typical for urine to change color with levels of hydration. Pale or transparent yellow urine typically indicates sufficient hydration, while darker yellow or amber urine may be a sign of ...

Staying hydrated is one of the most important aspects of good health, however, several myths can easily mislead you ...

We all know we should drink more water, but many underestimate the far-reaching consequences of chronic dehydration. This ...

Discover the critical indicators medical professionals use to detect kidney damage early, from blood tests and urine analysis ...

Dogs are known to have eyes built to catch the faintest movements, and they’re capable of hearing sounds that are much ...

Even insects occasionally release a few droplets while flying. But is it really urine? PETBOOK editor and biologist Saskia Schneider, an expert in the anatomy of social insects such as bumblebees and ...

Dietitians recommend using your urine color as a go-to hydration indicator. “Pale to light yellow, similar to lemonade—you’re ...

The ubiquitous "eight glasses a day" rule for water intake is deeply ingrained, but is it truly the gold standard? This ...

A simple urine test may be able to minimize ... The results are displayed in a simple color-based scheme: green, yellow and red. Green means the man does not have a tumor, yellow means he may ...

Unless you’re experiencing other symptoms, temporary changes in the color of your semen usually ... A blockage can keep urine from completely leaving your urethra — the tube that drains ...