Discover the critical indicators medical professionals use to detect kidney damage early, from blood tests and urine analysis ...

Dogs are known to have eyes built to catch the faintest movements, and they’re capable of hearing sounds that are much ...

Dietitians recommend using your urine color as a go-to hydration indicator. “Pale to light yellow, similar to lemonade—you’re ...

We've all heard it: drink lots of water, right? And yes, it's crucial. But what if I told you that too much water can ...

If you’re not a fan of citrus or would just like additional sources of vitamin C, these fruits deliver lots of the nutrient ...

Jessica Ridgeway, 10, was never seen alive again after disappearing on her morning walk to school in October 2012.

Generic health advice rarely works for everyone. If you feel adequately hydrated on 64 ounces of water each day. If you feel ...

Discover 7 hydration strategies that make drinking more water effortless, from containers and flavor enhancement to habit ...

Recognizing the early signs of dehydration is crucial for maintaining optimal health and preventing emergencies. In this ...

What’s left is poop, a.k.a. stool, which is stored in your rectum until you’re ready to have a bowel movement. “The presence ...

"The color of your urine is the best and most personalized, consistent and immediate way to measure hydration throughout the day. We want to look for light yellow pee, not fully clear (over ...