When most of us think about vitamin deficiencies, we picture something dramatic—maybe pirates with scurvy or kids from old ...

Apply for my 1 on 1 VIP Coaching: (Serious individuals only) 40% off Fuel Cakes with code FUEL40: GHOST Supplements: Discount Code: LIPSETT GHOST Supplements UK: Discount Code: LIPSETT Alphalete Cloth ...

A new national survey has revealed a surprising gap in public health knowledge: many Americans don’t realize that drinking ...

Fifty-five-year-old Jane bent to pick up an object on the ground, after which she suddenly felt severe backache, and found it difficult to stand straight. On consulting an orthopaedic specialist, she ...

Let’s be honest: nothing ruins a good night out like waking up feeling like a dehydrated raisin with a pounding headache.

Explore what causes gastritis, how it’s diagnosed, the different types, and which treatments can help reduce inflammation and prevent complications.

We spoke to registered dietitians about all things apple cider vinegar. Here's how to take advantage of the sour but sweet health benefits.

Eating more berries, sipping black tea and including citrus fruits in your daily diet could be the key to healthier aging, ...