Practitioners use leaf, stem, seed, and oil, and potential benefits, according to fans of the herb, include analgesic, anti-inflammatory, anti-stress (it’s an adaptogen), blood-sugar-lowering ...

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Certified nutritionist, master herbalist, and author of "Adaptogens in Medical Herbalism", Donnie Yance shared how the quality of our health span depends on a different approach!

Traditional Indian ingredients have long been used to help the body deal with stress, build immunity and support mental focus. These ingredients are now commonly referred to as “adaptogens”, natural ...

What's On Shopping shopping 'I've been taking Pause for three weeks and already feel much calmer' It's not uncommon for people to scour the internet for ways to make falling asleep easier, and ...

News Health Shopping Stressed shoppers 'sleep much better' within 3 weeks taking additive-free supplement A survey by Restorez found that 65% of people rarely wake up rested and recharged - and ...

Herbs like Gymnema reduce sugar cravings, and adaptogens like holy basil and neem help lower stress and improve metabolism.

Many people enjoy a drink now and then, especially during weekends or special occasions. Instead of having the usual cocktail, you can choose drinks that offer something more than just taste. These ...

Heidi Klum is making her hotly anticipated return to 'Project Runway' on July 31, and she just dropped a limited-edition Erewhon smoothie to mark the moment. Here are all the details on the $19 ...

“We’ve chosen ingredients and adaptogens from nature, most of which have been used in traditional Ayurvedic or Chinese medicine for centuries,” the brand reveals.