You can include kettlebell swings in pretty much any strength and conditioning workout, and these variations should keep you motivated while teaching you and your muscles a new skill. Challenging your ...

Don’t waste your money on expensive training aids when you most likely have the best swing trainer in your closet. I have ...

The Colts mailbag is back, as Nate Atkins answers questions about the openings at linebacker and guard and whether a trade ...

Stand with your feet shoulder-width apart and the kettlebell in your right hand in the rack position. Create some tension in ...

C.I.A. cuts: The C.I.A. plans to cut more than 1,000 staff positions through attrition over the next few years as the Trump ...

With a lightning-quick swing on a down-and-away ... “Just hope today is something to build on,” he added. “It’s been a rough month.” For much of March and April, there was much amiss ...

With the offseason now in full swing, Hughes and Gorton provided a glimpse into the Canadiens' priorities. The team holds the 12th pick in the upcoming NHL Draft, and both executives emphasized the ...

Members of the Scranton Strikers cricket team gather daily at 5:30 p.m. at Chic Feldman Field for practice. They share the ...

Gerrards Cross Golf Club in Chalfont Park, Chalfont St Peter, applied to Bucks Council to build a 'halfway hut'.

A 9-foot tall bust of Elon Musk, inspired by the meme “Elon I Drew You / You Are My Hero, Elon,” stands off of Boca Chica ...

With Triston Casas potentially out for a while, the Red Sox will have to turn to other options at first base. Here's a look ...