While missing a period might seem like a convenient side effect of your hard training or busy schedule, it’s actually a major red flag from your body, and one with serious long-term implications.

Flared yoga pants have officially taken over my usual jeans rotation. They’re just as stylish, can easily pass as trousers ...

Stand directly beneath a pull-up bar. If you’re unable to reach the bar without more than a small hop, set up a platform or ...

The 1980s were a decade of bold statements and unapologetic style. From power dressing to neon hues, this article revisits 15 ...

While butter yellow was the colour of spring, shades of red are set to dominate every facet of your wardrobe, including your ...

PUMA's iconic Speedcat is a staple of global street style, making it a go-to for New York women at all hours of the day and ...

Doja wore a Marc Jacobs pinstripe bodysuit with a velvet ocelot-print bustier design & dramatic shoulder pads.

Designers and decorators are looking to trends from the 1980s, from Pop Art to Memphis Design. Learn to incorporate elements ...

From being a fan of the 80/20 rule to performing circuit training, here's how model Olivia Culpo maintains her toned ...