Interested in following the anti-inflammatory diet but unsure how to get started? We’ve got you covered. In this 30-day ...

Mornings set the mood for the entire day. But let’s be honest: We also want our breakfasts to be carb-heavy, comforting, and ...

Martin Clunes, the 63 year old actor, shed an impressive three stone in just three months, attributing his weight loss to a ...

Martin Clunes, 63, is best known for starring in ITV series Doc Martin, but the actor has also opened up about his weight ...

With modern-day diets often straying into extreme territory, many women are looking back to a simpler time for inspiration.

This week-long meal plan will support your gut health while avoiding added sugar. Reviewed by Dietitian Jessica Ball, M.S., ...

Drinking plenty of water, especially cold water, can enhance Aqua Sculpt's thermogenic effects. The well-known "ice water fat ...

Doctors reveal what they look for when examining a patient's longevity and how you can adopt the behaviors for yourself.

In a world obsessed with quick fixes and fleeting trends, the no-carb diet stands out as a bold, disciplined approach to ...

AquaSculpt is designed to extend and amplify this fat-burning effect by combining a 7-second shock of ice water with six ...