After spending two days working solely at receiver during Jacksonville’s rookie minicamp, two-way star Travis Hunter will ...

The Army has approved a series of revisions to its physical fitness test, recalibrating performance benchmarks in a modest ...

Trying to get fit over 40 10 lb medicine ball workout. Great home workout with a 10 lb medicine ball. 20 minuets of exercises ...

Don't know what to do with that medicine ball? Here are 23 of the best medicine ball exercises from a trainer to strengthen ...

The test will be rebranded as the Army Fitness Test, replacing the Army Combat Fitness Test, the Army announced Monday, aiming to “enhance soldier fitness, improve warfighting readiness, and increase ...

With undrafted free agent contracts pouring in, another Mountaineer will get a crack at an NFL roster spot. Former WVU tight end Kole Taylor is signing an undrafted free agent contract with the ...

While Watson plays as a gap-stuffing interior defensive lineman, he received occasional snaps on the offensive side of the ball as a fullback. In what wound up being his final collegiate game ...

The standing power throw captured the essence of what made the Army Combat Fitness Test revolutionary, the author of this op-ed argues.

The Army is removing the Standing Power Throw, where soldiers were required to hurl a 10-pound medicine ball backward over their heads. This was criticized for emphasizing technique over raw ...

Soldiers with the 28th Expeditionary Combat Aviation Brigade, 28th Infantry Division, take an Army Combat Fitness Test at Strickler Field at Fort Indiantown Gap, Pennsylvania. (1st Lt. Kate Kramer ...

NFL Network draft analyst Daniel Jeremiah figures Canadians Elic Ayomanor, Kurtis Rourke and Taylor Elgersma will need a little patience before learning where their NFL futures lie.