The Medicinal Garden Kit was developed by Dr. Nicole Apelian, an experienced biologist, herbalist, and survival skills ...

Nature has healed us long before the arrival of modern medicine. Throughout history and across cultures, humans have reached for nature to combat infection and boost immunity. These natural ...

Struggling with summer headaches? You’re not alone. The heat, dehydration, and erratic schedules can really mess with your ...

Everyone wants to smell good, right? But sometimes, due to neglect, poor eating habits, and not taking proper care of your ...

It can also be used as an excellent oil-free moisturiser. Herbal Remedies: Alison Denham, director of research at the National Institute of Medical Herbalists, says that marigold (calendula ...

Your herbal tea might be ineffective. Discover brewing techniques that release the therapeutic compounds your body actually ...

Dark elbows and knees can cause self-consciousness, especially in summer. Learn how natural ingredients can help brighten and ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

Note, however, that as with any essential oil, lavender oil should be diluted with a carrier oil (such as coconut, jojoba or ...

Discover natural remedies for migraine relief, from specialized breathing techniques to specific dietary changes that reduce ...

Foot massages feel wonderful. But they also offer a range of health benefits such as aiding circulation, joint mobility and ...