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Discover the best exercises to lose fat around your belly, plus other helpful weight loss tips from cardiac rehabilitation specialist Laura Cartwright.
Eat well 5 cholesterol-lowering foods Some foods are not only part of a healthy diet but can also help lower your cholesterol. BHF Senior Dietitian Victoria Taylor lists five of the best ...
Behind the headlines Do weight-loss injections reduce or increase your health risks? We explore recent headlines reporting on a new study that suggests weight-loss medicines like Mounjaro and Wegovy ...
If you want big benefits from dietary changes, research has shown that looking at your whole diet, rather than focusing on single foods or nutrients, is the key to success. The traditional ...
Eat well Anti-inflammatory diet: what you need to know British Heart Foundation Senior Dietitian, Tracy Parker, reveals how your diet can affect inflammation in your body and heart.
Understand health What's the difference between atrial flutter and atrial fibrillation? I have been diagnosed with atrial flutter, although I only have it occasionally. I have never heard of this and ...
Eat well 9 delicious healthy treats Craving a treat but don't want to ruin the diet? Try these ideas for heart-healthy savoury snacks and healthy desserts.
Out of hospital cardiac arrest survival rates remain low in England latest data shows 09 January 2024 Kaamya Mehta Category: Research Stark new figures for cardiac arrests in England revealed that ...
Can eating avocados, bananas and salmon lower your blood pressure and reduce your risk of heart attacks and strokes? And does this really only apply to women? We look behind the headlines and give our ...
Eat well How much sugar, salt and fat are in your sauces? From ketchup to brown sauce, soy sauce to pesto, we love adding flavour to our food. But there can be hidden health hazards, as Hannah Forster ...
News Does eating olive oil mean you’ll live longer? News stories have reported that olive oil can reduce the risk of fatal heart disease and other diseases. We look behind the headlines and give the ...