Certain hairstyles that put lots of tension on the hair and scalp, such as tight box braids, or pulled-back ponytails and ...

Maberry considers Ulike one of the easiest and most effective IPL hair removal devices she has tested. She completed an ...

Some breast pain can be perfectly normal, especially around your period. But keep an eye out for any unexplained pain in your ...

Then she started Couch to 5k. As a coach and personal trainer, she shared a video on YouTube titled 'I HATED running before: ...

If there's one thing that goes hand-in-hand with coaching, it’s doling out tid-bits of wisdom and condensed pep talks. Here, top athletes from a variety of sports, from basketball to bobsled – and ...

Conflict styles are basically the go-to patterns we all fall into when things get tense with someone else. You know how some ...

One writer uses the ancient practice of Yoga Nidrā to heal from her troubled past, low self-worth, and spiralling thoughts ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve ...

Ahead, dietitians break down the best fruits that may help lower your blood pressure to regularly add to your plate. The big ...

A recent study uncovered a new topical ingredient with antioxidant properties that researchers believe may be superior to ...

This daily retinoid serum works to fight acne, uneven skin tone, clogged pores and dryness using a trinity of ingredients: ...