A new study reveals what make an Ironman course fast and where the speediest age group triathletes hail from. Europe may be ...

A new season of pro racing action kicks off this weekend at Ironman 70.3 Pucon. The male pro field sees two Canadians going ...

As a triathlete, you are hyper-focused on being as aero as possible. You want the most streamlined bike with the best setup ...

Podcasts are a great way to keep you occupied while working out, and if you pick the right one, they can also help motivate ...

Nikic became the first athlete living Down syndrome to complete an Ironman, but now he wants to go even farther ...

You’re going to be asking yourself this the second you touch the water during your first trip back to the pool. Yes, it was ...

On the bike, incremental gains can be made in the form of aerodynamics. Something as simple as where you place your bottle ...

We aim to make this camp available to the most dedicated members of our Triathlon Canada community,” states Triathlon Canada ...

Even if you feel great, don’t ditch the slow pace for something fast. Most of the time, it’s just your ego talking as it ...

The pair of British triathlon champs ditched the swim and bike for some good old-fashioned off-road racing on the weekend ...

Endurance athletes thrive on carbohydrates, but protein is a secret weapon. Protein's ability to reduce muscle damage, speed ...

With race season usually wrapping up in late summer or fall, and a recovery month to follow, winter is the time to get back ...