Messi rigorously cut out the "worst things for the muscles": refined flour, refined sugar, and industrially prepared food.
Yassine Cheuko, Lionel Messi’s bodyguard, has taken the internet by storm with his physical prowess. Cheuko, who is always ...
© Rich Storry/Getty ImagesLionel Messi #10 of Inter Miami CF arrives at the stadium prior to the Leagues Cup Semifinal between Inter Miami CF and Orlando City at ...
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Inside Lionel Messi’s Fitness Routine: 5 Lifestyle Secrets Behind His Longevity and Peak Performance
Lionel Messi’s fitness is built on discipline, agility, strength, recovery, and nutrition. Discover how his five‑part ...
© Ira L. Black/Getty ImagesLionel Messi #10 of Inter Miami CF celebrates after scoring the team's fourth goal during the MLS match between New York Red Bulls and ...
Former Argentina fitness coach Fernando Signorini has urged Lionel Messi to prepare for the 2026 FIFA World Cup by leaving ...
BUENOS AIRES (Reuters) - Lionel Messi has recovered fully from his thigh muscle injury and can begin work on his fitness although no date has yet been set for his return to action, the Argentine ...
Fernando Signorini, legendary Argentina fitness coach, urges Messi to “prioritize the World Cup” and criticizes his MLS form ahead of 2026.
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