The low-oxalate diet is meant for people with kidney stones. Here, experts explain what the low-oxalate diet is, who it might work for, and its cons. Skip to main content. Popsugar.

My urologist recently recommended a low-oxalate diet to mitigate kidney stone recurrence. Unfortunately, the diet is so restrictive that I don’t think I can reasonably follow it long-term.

Toxic Superfoods: How Oxalate Overload Is Making You Sick—and How to Get Better Sally K. Norton. Rodale, $17.99 trade paper (320p) ISBN 978-0-593-13958-5 ...