The rain pattered outside on a dark Wednesday night, but the five of us in Y2B Fit’s Mt. Airy studio couldn’t hear it over all the grunting. Our feet hanging in TRX bands, we were groaning, exclaiming ...

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Want to tone up, increase your mobility, strengthen your core, and improve your posture as well as your endurance? It almost all sounds a bit too good to be true, doesn’t it? But if weight training ...

There are so many reasons to give a workout challenge a try. Maybe you're restarting your fitness routine after a brief hiatus, lacking in the motivation department, longing for a sense of ...

One of the great things about spring is the increase in outdoor fitness classes in the city. With warm weather comes more opportunities to get out and join a group workout. On three Saturdays – April ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us and our publishing partners a commission. Planning for a busy summer 2023? We found ...

Purchases you make through our links may earn us and our publishing partners a commission. Just in time for the new year, we found one of the best 2024 fitness deals out there to help you meet your ...

A regular barre workout brings your muscles to fatigue through tiny movements — a.k.a. “pulses” — that burn like crazy even though you’re barely moving. The HIIT part of this barre class weaves in ...

Kelsey Lindell is a Minneapolis-based fitness instructor, the founder of Shape Society Collective, and an advocate for people with disabilities. She has taught yoga sculpt, barre, HIIT, Vinyasa, ...

If you're doing the Sweat Two-Week Low-Impact Barre and Yoga Workout Plan, then this 30-minute cardio barre workout with Britany is day four. This 30-minute Barre class combines cardio and plyometrics ...