Quitting the habit smoking is more than just a physical health win, it’s a mental reset. In just 30 days, your brain starts ...

But I would last three days, then fall back into dipping, before eventually picking smoking back up again. I also tried ...

Dr. Daniel J. Boffa discusses the link between smoking cessation and increase in survival for people who are active smokers ...

Smoking significantly impacts your heart health. It damages the lining of the arteries, leading to the build-up of fatty ...

This article is sponsored by Flourish Hypnosis. In the debut episode of Hypnosis for Health, host Alexa sits down with ...

Simply pick any arbitary date to quit smoking. Jot down your reasons for quitting (family, health) and make a commitment to yourself.

Know the surprising link between tobacco and fertility. Expert reveals how quitting can naturally boost reproductive health.

These days, the risk of ovarian cancer has increased rapidly in women, so to spread awareness, 'World Ovarian Cancer Day' is ...

The drug cytisinicline could help expand options for quitting smoking, and if approved by the FDA, would be the first new ...

The good news is that quitting smoking, along with adopting heart-healthy habits, can dramatically reduce these risks over time. Keep reading as we share a list of tips you can implement to ...