This made it a reliable source of calories and protein and ... Easily the most vibrant roll on the list, this maki sushi is wrapped in spinach leaves that glow green from being lightly blanched.

As an advocate of all foods rich in omega-3s, I see sushi as a ... 135 mg sodium. Calories from fat: 6%. I live in California and have tasted my share of California rolls over the years, and ...