She previously managed and oversaw nutrition content, recipe development, meal planning, and diet and nutrition coaching at Everyday Health. She developed and reviewed various meal plans ...

The Korean American taco truck pioneer discusses why he shifted to healthy eating — and why it doesn’t mean giving up your ...

New AARP health book looks at how protein timing for people in midlife blows away current government guidelines as we age.

Physician and bestselling author Michael Greger, M.D. has spent years shouting from the rooftops about the impact food has on ...

LOTS of us are looking to up our protein levels – especially if you’re in the midst of the menopause – and Emma Peterson’s ...

“We wrote this book because we felt it fills a need to talk about healthy self-expression ... Keep scrolling to read a few of the many recipes in Hilaria and Carmen’s beauty book — and ...