Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

The third Monday of each January has been dubbed "Blue Monday," known as the most depressing day of the year. But is this ...

Cue the New Order, you sad sacks — the gloomiest day of the year is upon us. According to some, a combination of post-holiday ...

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...

Experts say the combination of credit card payments coming due from the holidays, New Year’s resolutions already getting ...

Blue Monday has been exposed as marketing pseudoscience, but it's normal to feel down in January. Here are 15 tips to beat ...

If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you ...

Experts say the notion rings true — the third Monday in January can be a low point for your mental health and may cause an ...

Struggling with feeling low, irritable, unproductive and moody? The January Blues may be to blame ...

Exercise is another powerful tool in fighting winter blues. Dyck emphasizes that physical movement is a proven mood ...

At the start of every week, our team talks with local experts to unpack a wide range of nationwide health, safety, and ...