The third Monday of each January has been dubbed "Blue Monday," known as the most depressing day of the year. But is this actually the case?

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of people. There are ways to treat it.

Blue Monday is the unofficial holiday recognizes the post-holiday slump that often leaves people feeling down.

Today is known as Blue Monday – thought to be the most depressing day of the year. Here's the truth behind Blue Monday, plus 7 expert tips to tackle your winter blues.

Blue Monday is a day that is said to be the gloomiest of the year, but the truth is that it's all a load of nonsense and there's no reason to let it get you down

If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you are under 19-years-old you can also call Childline on 0800 1111, the number will not appear on your phone bill.

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with seasonal affective disorder. Blue Monday — the "most depressing day of the year" — is looming on the horizon,

Arnall devised a formula to determine the "saddest day" of the year, factoring in post-holiday debts, cold weather, broken New Year’s resolutions, and the general lack of motivation many experience in January.

Dubai: It was the third Monday of January yesterday (January 20), the so-called Blue Monday. Considered the most depressing day of the year in some parts of the world, Blue Monday as a term was coined by a UK-based travel company in 2005.