Saute for 5-7 minutes, then add yoghurt and cook for another 5 minutes ... Garnish with fresh coriander leaves and serve hot with rice or roti.

7. Serve the Cape Malay chicken curry with the roti, yoghurt, baby cucumbers and some coriander. Place all whole spices and curry leaves in a frypan and roast gently until they start to dance ...

Cut the limes in half and grill. Spoon a sixth of the yoghurt mix on a roti, top with half a tablespoon of lime pickle. Add some lettuce and a seabass fillet.