Slowly but surely, I became obsessed with following her 30-day rituals and the positive impact that followed. I was doing ...
New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...
Employees at a Minneapolis CorePower Yoga studio wanted to speak out against ICE. It’s reopening a debate about activism in ...
Recreational activities combined with yoga in Gaza help children recover a sense of normalcy despite war, teacher says.
A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.
Transform your walk to achieve both mental and physical benefits ...
Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...
Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.
NeuroYogaNYC, a leader in integrating yoga with scientific research, is thrilled to announce its sixth annual Neuroscience and Yoga Conference, scheduled for March 19-22, 2026. This educational event ...