Los Angeles fitness buffs were steaming Friday over the sudden shutdown of saunas at workout centers operated by the YMCA of Metropolitan Los Angeles. All saunas and steam rooms were ordered ...

For millions of Americans, a few minutes in the sauna or steam room is akin to therapy: They bare themselves, get good advice, sweat a little--and walk out minutes later feeling somehow cleansed. If ...

The steel frame of the new 50,000-square-foot Greater Burlington YMCA is rising on College Street, but some regulars say important amenities will be left out of the $28 million structure set to open ...

As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...

MIDDLETOWN, R.I. (WJAR) — The Newport County YMCA reopened Sunday after a steam system malfunction Saturday. Middletown fire and police departments responded to the Newport County YMCA at 792 Valley ...

As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...

During the winter, one of my favorite activities is to spend a day at the spa. Whether you book a massage or simply try out the various pools and relaxation spaces, it’s the perfect way to stay warm ...

Steam rooms are enclosed spaces that are heated with steam generators. They are commonly used after workouts and in spas for relaxation and recovery. Steam rooms have some health benefits. Steam rooms ...

Commonly, it is thought that a steam room and a sauna are the same thing. However, that is a mistaken perception, so we will detail what the differences between them are. Regarding the physical ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.