Research increasingly suggests that nutrient sequencing—eating macronutrients like protein and fiber in a particular ...

Ask any health professional to name the gold standard of diets and the Mediterranean diet consistently rises to the top.

Why is Food Important For Health Hair? Reviewed by Sara Harcharik Perkins, MD Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best ...

Healthy food knowledge Eating decisions also can be shaped by knowledge about which foods are healthy. But making sense of nutrition guidance and recommendations isn’t always easy. About half of ...

Mangoes are the king of fruits, a summer favorite. But did you know soaking them in water before eating offers several health benefits? Let's explore why.

Thanks to a $400,000 grant from Anthem Blue Cross and Blue Shield Foundation, she’s working to teach people how eating certain foods and spices can improve their health.

Minimizing ultra-processed foods is important, too The study found that eating higher amounts of ultra-processed foods was linked to a 32% lower chance of healthy aging.

It's been said that breakfast is the most important meal of the day, but is it true? Fox News Digital spoke to dietitians who revealed why eating more food at breakfast is a healthy idea.

Orthorexics' fixation on healthy foods leads to malnutrition and weight loss. March 23, 2010— -- Can too much of a good thing actually be harmful? When it comes to eating healthy foods, the ...