Don’t toss those watermelon seeds! These tiny powerhouses are more than just crunchy snacks — they’re packed with nutrients ...

Watermelon seeds offer various health benefits, including promoting heart health, boosting immunity, and much more ...

Melon seeds are available in supermarkets, health food stores and ethnic grocers – or can be obtained directly from fresh melons and left to dry. Melon seeds are lightly dry-roasted and eaten as ...

Accidentally swallowing watermelon seeds is a common concern, especially among kids, thanks to the myth that a plant might grow in your stomach. But from a medical standpoint, what really happens ...

While fully artificial watermelons are rare, cases of adulteration, like the use of chemical dyes to deepen the red colour or ...

How do you eat a Golden Hami melon? The simplest way to prepare and enjoy this fruit is to cut it in half, scoop out the center full of seeds, then slice it into wedges. From there you can pick up ...

Chia seeds can be consumed by soaking them overnight, adding them to baked foods, pudding, oatmeal, and yoghurt.

In the south, a sheltered spot outdoors is effective for melons. Like other cucumber family plants, they are sensitive to frost, so seeds should be sown indoors in March or April. Sow one seed per ...