It's Wellness Wednesday, and Utica Park Clinic Pediatrician Dr. Theresa Horton joined News On 6 at 4 p.m. to discuss different ways you can keep your kids healthy during the cold winter weather.

LANSING, Mich. (WLNS) – Winter has officially settled in, and sometimes, that can make us feel less motivated and more sluggish. Here are six ways to challenge yourself this winter to support ...

Fayetteville Athletic Club launches “Ceremony,” a new circuit training class focused on strength, endurance, and community. Discover it in this week’s Wellness Wednesday!

PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” This week, Personal Trainer Traycee Green ...