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No. If they have weight-related health issues such as diabetes, they should probably lose weight, doctors say. If they have a BMI of 35 or more, they should probably lose weight.
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Why Senior Weight Lifting Is The Secret To Healthy, Active Aging ...How Senior Weight Lifting Can Future-Proof Your Life Aging gracefully isn't just about staying active; it’s about choosing the right kind of activity to support your health.
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