At night, Kate Hudson says she likes to unwind with a book — but sometimes gets sidetracked browsing auction sites.

Since 2012, the proportion of Americans who meditate has more than tripled, climbing from 4.1 percent to 14.2 percent. At its most basic, meditation helps people deal with stress and stay focused ...

Meditation made its way from spiritual practice to a secular, pop culture-fueled lifestyle trend, but despite all its evolution and appropriation, many psychologists and researchers still think it can ...

This tranquil combination creates the perfect ambiance for meditation, stress relief, yoga, or falling asleep. Let the gentle ...

To mark its 30th anniversary, Clouds in Water Zen Center in St. Paul is hosting a 30-hour-long meditation “sit-a-thon” on March 23 and 24. Yes, that’s right: Thirty straight hours of meditation.

AlthoughManhattan-based artist Tobi Kahn's exhibitSky and Water Meditationis at the Evansville Museum in Evansville, Ind., its origins lie in Houston. The works in the show are on loan from Jane ...

This has been a high water year, but you won’t hear many fly fishers complaining. We know that high water beats the recent low water years where river temperatures rose to the point that thoughtful ...