Beyond thirst and dry mouth, dehydration manifests in some ways. Discover seven hidden symptoms from brain fog to joint pain ...

The ubiquitous "eight glasses a day" rule for water intake is deeply ingrained, but is it truly the gold standard? This ...

A Nigerian dietitian, Mrs Oludayo Coates, has called for moderation in the intake of water to avoid complications associated ...

In an interview with HT Lifestyle, Dr Pankaj Soni, Principal Director of Internal Medicine at Fortis Escorts, Okhla Road in ...

Staying hydrated is one of the most important aspects of good health, however, several myths can easily mislead you ...

Explore the loaded water trend and get practical hydration tips from a dietitian to support your health without extra sugar ...

Amp up your water's game by infusing it with natural flavors such as lemon, cucumber, or mint leaves. Not only does this add ...

With the rise of body temperature in a heatstroke a person is at risk of developing failure of multiple organs and kidney ...

Hydration is not directly linked to RA flares, but drinking enough water may help reduce inflammation and keep your joints lubricated. Water helps cushion your joints, which RA and other types of ...