Advice Dear Doctor: Main treatments for spinal stenosis include medications, physical therapy and surgery Published: Apr. 02, 2024, 6:20 a.m.

Nowadays, because of back issues — stenosis, scoliosis and a touch of arthritis — I have an aluminum cane that I purchased in a drugstore and keep in my car, just in case I need it.

It would feel good. Brad: I would hold there and stretch a little bit. I'm talking for 15 to 30 seconds, get up and start walking. Oftentimes, I could extend my walk in a pain-free manner.

Persistent numbness and tingling in the legs should be taken seriously, especially when you have symptoms of pain, weakness, and difficulty walking. If suspected to have spinal stenosis, never ...

A person with spinal stenosis should avoid exercises that put added strain on the spine. They should also avoid any activities that cause pain, such as lifting heavy weights or walking long distances.

Learn about the types of spinal stenosis surgery and when doctors might recommend the treatment. This article also looks at benefits, risks, recovery, and more.