Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation ...

“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...

Many people supplement with vitamin D, especially during the colder months when it’s more difficult to get your daily dose from sunlight (since your skin makes vitamin D with sufficient sunlight ...

After a man died of a Vitamin D overdose, experts are warning the public of the risks of taking the common supplement. Experts are sounding the alarm after a man recently died from a vitamin D ...

While celebrated for bone health and mood, excessive Vitamin D, particularly from supplements, can harm kidneys. This ...

A 1p tablet could be the key to combating tiredness and low mood during the colder months. The NHS advises that the majority ...

Learn how vitamin D benefits your body, and how to know if you're getting enough of this key nutrient or if you need more from sun exposure, your diet, or supplements.

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

Sunlight exposure is often limited during winters, which makes it essential to include food sources in your diet to prevent ...

Latest research suggests that the risk for mental health issues like depression and anxiety is higher in children who suffer ...

Even in a country bathed in sunshine, vitamin D deficiency is alarmingly common, and winter only exacerbates the problem.