A vegan diet, or a plant-based diet, has many health benefits. Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and, believe it or not, many tasty vegan ...
Whether you’re a lifelong vegan or are just interested in dabbling in greener meals, there’s no denying that veganism is soaring in popularity in the UK. Just look at the chain restaurants offering ...
All it takes to be full of energy, healthy and slim is to exercise every day and eat a lacto-ovo vegetarian diet. That means no meat, chicken or fish, but you can have eggs and dairy. Judi and Shari ...
Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...
As plant-based diets gain more traction, the vegan population, especially in high-income countries, is rising. Is veganism – avoiding products produced by, or from, animals – a healthy lifestyle?
Your grocery bill isn’t just about inflation—your diet choices could be making it even pricier. Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also ...