There are more than 80 types of sleep disorders, including insomnia, obstructive sleep apnea (OSA), and restless leg syndrome. Insomnia is when you cannot fall asleep or stay asleep. It is the ...

If this becomes a chronic problem, it could mean you're dealing with a sleep disorder you should talk to your doctor about and seek treatment for. There are many different types of sleep disorders ...

Exercise has a boatload of benefits, including better sleep. But is there one type of exercise that's best for overcoming ...

Sleep disorders encompass a wide range of conditions, each with unique characteristics and challenges. Some of the most common types include: ...

it is known as a sleep disorder. Polysomnography is a test that studies such disorders in humans. Some of the types of sleep disorders are insomnia, narcolepsy, sleepwalking, etc. ‘Sleep ...

As you get older, your chances of developing a sleep disorder or experiencing poorer quality sleep tend to increase. According to the American Psychological Association, research suggests that as ...

Having diabetes does not always mean that you’ll experience sleep disturbances, but certain symptoms can affect your rest. Inadequate sleep can also make it harder to manage diabetes. Diabetes ...

Polysomnography (the type of test that sleep labs use ... sleep trackers are not designed (or FDA-approved) to diagnose sleep disorders or other health problems. Samsung and Apple, for example ...