It’s not about perfection, but about making small, sustainable changes that support your long-term health,” says Emma Pike, ...

People who eat three portions of French fries a week have a higher risk of developing type 2 diabetes, a new study suggests.Those who consume similar amounts of boiled, baked or mash potatoes do not ...

If you're not careful about what you eat, it can slowly raise your risk of Type 2 diabetes by either raising your blood sugar ...

And replacing those three French fry orders with whole grains — for example, whole grain pastas or bread — cut the odds of ...

A new study suggests that those who have three or more servings of french fries a week are potentially increasing their risk ...

French fries, but not mashed, baked or boiled potatoes, were linked to type 2 diabetes in a new study whose authors say food ...

These foods enhance GLP-1 production—the same gut hormone targeted by many newer diabetes medications—while improving tight junction proteins that maintain healthy intestinal barrier function.

The researchers also discovered that people who ate whole grains like whole grain pasta, bread, or farro, instead of baked, ...

Eating French fries three or more times a week is linked to a 20% higher risk of developing type 2 diabetes. An occasional ...

In a landmark 14-year study, researchers have found that artificially sweetened drinks raise the risk of developing type 2 ...

Experts recommend easy diet changes to prevent type 2 diabetes. LONDON, Aug 9: A new study has found that replacing certain ...

Academics analysed health data from more than 205,000 US health workers about their diets tracking their well-being over ...