Bread is a staple across the world, and there are dozens of variations depending on the region. Here's what to expect from the common types you might find.

A new study has singled out a type of bread as an effective ... is a healthy choice to eat as part of a balanced diet. Wholegrain, wholemeal and brown breads give us energy and contain B vitamins ...

Understanding the differences between these two types is important if you ... it’s important to evaluate your overall diet and consider the big picture. Bread can be part of a healthy and ...

Admittedly some types of bread are better than others ... making it ideal for anyone on a yeast-free diet. 1 medium slice wholemeal soda bread/35g = 76 calories, 1.3g fat, 3.1g protein, 2.2g ...

That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps ...

Carbohydrates are found in breads, cereals, fruits, vegetables, legumes, and dairy products. They’re an essential part of a healthy diet. When you eat any type of carb, your digestive system ...

She explained that her reason for not recommending these breads was because they are can contain “more chemicals” than other types of bread ... part of a balanced diet. Wholegrain, wholemeal ...

Imagine needing access to specialist food to stay well but only being able to get it in some parts of the country. What ...