Stress, the body's natural response to different types of challenges and daily problems, is an inherently harmless state ...

Interpersonal relationships are complex and require healthy boundaries for everyone to thrive together. However, when problems arise, such as manipulative behavior, they need to be addressed ...

Maladaptive behaviors interfere with a person’s daily activities, ability to adjust, or ability to participate in certain settings. Maladaptive behavior can appear in various ways, including avoidance ...

Many stress-related psychological factors have been studied as possible risk factors for heart disease. One is the Type A behavior pattern (TABP), which refers to a set of behaviors including ...

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As sad as it may be, people who behave in these specific ways drive others far, far away. Most of us try to be the kind of person others enjoy spending time with — someone thoughtful, reliable, and ...

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...