Turmeric milk, or golden milk, is an ancient Ayurvedic drink. It offers numerous health benefits. It reduces inflammation and boosts immunity. This drink improves digestion and relieves arthritis ...

A turmeric smoothie bowl is also an energizing breakfast option. Blend one banana, half a cup of pineapple chunks, one ...

Turmeric milk, known for its anti-inflammatory and immunity-boosting properties, supports bone health and digestion. Nutmeg milk, valued for promoting better sleep and stress relief, also aids ...

Discover 7 creative and practical ways to add turmeric to your daily meals beyond the usual golden milk, from soups and ...

YOU’RE probably familiar with this common herb as a staple curry ingredient, but it has been used in beauty treatments for ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes ...

Discover easy, natural turmeric skincare recipes that help reduce dullness, soothe irritation, and reveal a healthier, ...

Called “golden milk,” the drink (featured in hundreds of thousands of social media posts!) is made by simmering coconut milk with chai spices and a powerful dose of turmeric.

Sana Javeri Kadri is transforming the spice industry with Diaspora Co., supporting small farmers and upgrading your spice ...

1 1/2 cups whole milk 1/2 teaspoon dried turmeric 1 (1-inch) piece ginger, grated 1 green cardamom pod, crushed 1 (1/2-inch) cinnamon stick 2 black peppercorns 1 tablespoon honey, plus more as needed ...