You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.

Our writer—a three-time marathoner—offers up 11 comfortable, snug, and even fun shades to help you conquer the miles.

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

GlenOak and Lake runners compete in the 3,200-meter run during Tuesday's Federal League high school track and field dual meet ...

Laura Green, a mother of three and former member of the Northeastern University women's track team, has amassed a ...

"This gives them an advantage when running around a track counter-clockwise, because it allows for their more powerful leg to ...

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

The runner-in-chief of Runner's World and a three-time Boston Marathon veteran says there's a way you can become a runner and have fun at it, no matter your age.

Before teams and runners take the field at Franklin Field in Philadelphia, find out how to run at the relays and other vital ...

Mizuno's new Neo Zen running shoes are ... Specifically for runners, the excitement of ditching the treadmill and getting back on trails or an outdoor track eliminates those winter blues in ...

Murphy and Langon both bested the NCAA record in the outdoor 1,500 meters at the Raleigh Relays on March 27. "They’ve brought ...