Depending on how severe your potassium deficiency is, you may also suffer ... peas, beets, and tomatoes, and as well as meat sources such as beef, fish, and turkey, can help meet the requirement." ...

is considered beneficial to curb potassium deficiency in our body. Apart from this, you can also increase the intake of ...

Early symptoms of potassium deficiency include constipation, fatigue, and muscle cramps. You are at a greater risk of potassium deficiency if you have inflammatory bowel disease or are taking ...