Studies have shown that toddlers and preschool-aged children that don’t get enough sleep are at a higher risk for obesity. Hall said that’s because of an appetite suppressing hormone.

But in August, Putnam said, she learned from a former employee at the day care center that he and others had given melatonin gummies to children, including her older ... starts at a day care or a ...

There are lots of common issues that can affect the sleep of toddlers and older children, but as before, there are many strategies you can try to get them back into good sleeping habits.

While frustrating, toddler sleep regressions are totally normal … and fixable! Let’s look at a few things that have helped other parents get sleep back on track. But first: Your sidekick isn ...

Parents should not use soft objects like pillows, blankets, or toys in a baby's sleep area. Supervised tummy time is recommended for babies while awake to promote development and minimize flat ...