Mindfulness has been a buzzy term for years now, with a slew of mental health experts and celebrities raving about the perks of focusing one's attention on the present without judgment. But while a ...

Author Taylor Smith shares the inspiration behind her book, “Tech is Magic: Tech Tales & Activities for Curious Kids”, ...

When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

As AI becomes a daily companion for children, experts emphasize teaching them to question its responses rather than blindly ...

It’s after school, and the tweens are rowdy with angst. Then two of them, Charlotte Williams, 13, and Tally Vogel, 11, face each other. Williams raises an arm, and Vogel raises her arm to follow. They ...

There’s no such thing as a “perfect parent,” but there are incredibly important ways for parents to show up for their kids — teaching them empathy, compassion, trust, respect, and honesty in ways that ...

Every parent knows the struggle of choosing which activities to sign their kids up for. The options seem endless, from ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. My daughters, ...

Freezing temps led to my kids’ school being closed most of last week, and none of us were prepared for them to have so much unexpected time at home. I had my normal workload to keep up with, but they ...

Financial responsibility is a necessary skill for adults. However, since building money management skills is a lifetime journey, you should start teaching your kids at a young age. Start with the ...