Managing emotions is probably one of the greatest challenges facing every individual. You only have to look on the Internet to see a large number of adults who are easily carried away by their ...

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The following are a few ideas for improving self-regulation skills for you and your children. Self-regulation is the ability to think about your long-term best interests so you can calm your emotional ...

When we educators fail to appreciate the importance of students' emotions, we fail to appreciate a critical force in students' learning. One could argue, in fact, that we fail to appreciate the very ...

Difficulty processing and managing emotions can affect your mental well-being and quality of life. Emotion-focused therapy can address mental health concerns by teaching emotion regulation skills. EFT ...

The Shreveport Police Department is using a conflict resolution and de-escalation workshop to teach students how to manage ...

As the director of the Yale Center for Emotional Intelligence, I recently warned that we are facing an overreaction epidemic. The response to my warning has been, perhaps predictably, extreme.

Jennie Allen's latest book, "Untangle Your Emotions: Naming What You Feel and Knowing What To Do About It," was published this week. Caroline Logan New York Times bestselling author and Dallas-area ...

Frankenstein is more than just a classic horror story; it is a psychological reflection on the effects of emotional pain, both on ourselves and on those around us. The way the monster suffers in the ...